We all have different sleeping posture preferences. While some people like to sleep on their stomach, others prefer lying flat on their back. No matter what the posture, for proper support and rest while sleeping, it is important to pick right mattress sets in Dallas or elsewhere. Using a right set of mattress not only offers a good sleep, but also prevents potential spine ailment, chronic back pain, and muscle pull. To help you choose the right set of mattress, we have compiled a list of the types of mattresses according to different sleeping postures.
1. People who Sleep on Their Sides People who prefer sleeping on their sides need a mattress set specially designed to provide pressure relief and can support the body weight. If you can’t help but sleep on your sides, go for cushy memory foam or a mattress with a fluffy top for proper support to the shoulders and hips. You can also choose mattresses with innersprings - an inbuilt steel coil support system. 2. Those who Prefer Sleeping on Their Stomach People who usually sleep on their stomach need to look for a soft mattress as the majority of body weight falls on the stomach. A hard mattress may put stress on your spine. A dense innerspring, air filled, or latex mattress set makes an ideal choice for you that not only relieve pressure from the spine, but also offer a comfortable and cozy sleep. Related: Surprising Ways Your Mattress May Affect Your Sleep 3. Those who Sleep on Their Back If you often complain of back pain after you get up from bed, it is likely that you are not using the right mattress. People who sleep on their back need a mattress that offers a firm support to the lower back. That said, ensure that the mattress is firm enough to support your lower back, but also soft to contour to your body. Choosing a too-stiff or too-soft mattress set may lead to several spine problems. 4. Combination of all These Postures Most people fall in a category wherein they sleep in multiple postures. Such individuals should opt for a mattress set that includes a correct mix of a firm body and soft edges to ensure proper spine support and that it is not subjected to undue pressure. For such people, using a latex mattress or those with innerspring pocket coils makes an ideal choice. Concusion When shopping for mattress sets in Dallas, Fort Worth or anywhere else, it is important to take into account your sleeping posture. If required, talk to the retailer about your concerns and request them to suggest the right mattress according to your needs. Last but not the least, no matter whether you are shopping from an online mattress sale in Dallas or anywhere else, it is advisable to go for reputable brands and read customer reviews before putting down your money.
1 Comment
|
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
July 2017
Categories |